Send us a text

For YEARS, I struggled with asking for help. I know I'm not alone in that particular struggle.

But I've come to realize that, when you understand yourself a little better, and you understand what made it hard for you to ask for help in the first place, you can start to make peace with it.

And hopefully, one day, you can begin to see asking for help as a gift.

Support the show

Old music (<80): X Ray Vision by Slynk
New music (episodes 80+): The Heat by Vladimir Ershov
New New music (season 3): Level by Pryces for intro, and Take the Reins by Hey Pluto for outro