Ryan Myers and Ashley Rube (The Improv Shop St. Louis) talk about combining the silly and the serious, keeping things simple, sustaining monoscenes, making things matter, "hiding the knife", Yes And vs. Yeah Sure, navigating contentious scenes, accepting negative gifts, taking things personally, charcters who try their best, an exercise to teach simplicity, finding multiple relationship dynamics, letting games evolve, their exciting new form, and more!

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Host: Suzi Barrett

Producer: Ryan Rosenberg

Audio/Video Editor: Brian Kessler

Marketing: Britt Faye

Echo Kellum (Arrow, UCB, Groundlings) talks about early influences, boldness, broadening your education, analagous scenes, pirate/robot/ninja, the quest for consistency, humbling experiences, his approach to character, blending Groundlings with UCB, turning life into sketches, humanizing characters, Grand Crew, paying performers, trial by fire, Arrow, his most impactful notes, and more!

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Host: Suzi Barrett

Producer: Ryan Rosenberg

Audio/Video Editor: Brian Kessler

Marketing: Britt Faye

Happy Second Anniversary! In this very special episode, Craig Cackowski and Jason Mantzoukas return-- together!-- and talk about the curse of predictability, digging in with a team, Zoom and livestreams, a Gravid Water epiphany, density vs. clarity, the future of the Harold, The Party, provocative content, voice of reason techniques, Craig's unifying theory of improv, Jason's favorite things to teach, UCB blind spots, pre-show goals, living room tactics, Craig's newest coaching exercise, and more!

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Host: Suzi Barrett

Producer: Ryan Rosenberg

Audio/Video Editor: Brian Kessler

Marketing: Britt Faye

Ruha Taslimi (UCB, Dropout) talks about the link between human growth and performer growth, honoroing your inner child, acting presence, longer scenes, how to access confidence, emotional exercises, 360 listening, dance comedy, vulnerability, ways to use music in improv, feeling vs. showing, audition rejection, the beauty of Harolds, elevating third beats, site-specific shows, and more!

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Host: Suzi Barrett

Producer: Ryan Rosenberg

Audio/Video Editor: Brian Kessler

Marketing: Britt Faye

Will Choi (Asian AF) talks about watching his heroes perform, taking a chance, process vs. product, learning to take up space, a game-changing mindset shift, monoscenes, quitting Harolds, the origin story of Asian AF, running order strategies, support systems, editing, Das Improv Fest, bringing every day life into your scenes, and more!

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Host: Suzi Barrett

Producer: Ryan Rosenberg

Audio/Video Editor: Brian Kessler

Marketing: Britt Faye

Jeff Hiller (UCB, Baby Wants Candy) talks about winning an Emmy, facing rejection, object work, reframing politeness, finding game through character, avoiding anger, emotional lenses, favorite exercises, scenic life rafts, resting the game, finding nuance, authenticity, Somebody Somewhere, playing hypocrites, and more!

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Host: Suzi Barrett

Producer: Ryan Rosenberg

Audio/Video Editor: Brian Kessler

Marketing: Britt Faye

Anna Rajo (Lohan, ASSSSCAT) talks about early inspiration, making class fun, representation, takeaways from hosting jams, the importance of discomfort, how improv informs her work as a therapist and vice versa, a powerful exercise, the music of the scene, finding your personal range, her journey to and through Harold night, grieving audition results, an unconventional show creation process, and more!

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Host: Suzi Barrett

Producer: Ryan Rosenberg

Audio/Video Editor: Brian Kessler

Marketing: Britt Faye

Ian Roberts (co-founder of UCB) talks about his improv origin story, being a comedy outlaw, wild bits and shows from his Chicago days, the challenges of TV development, following your creative heart, zooming in on game, the movie form, effortless laughs, playing the why, toying with expectations, the gift of parameters, peas in a pod, thoughts on tags, what he learned from Del, and more!

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Host: Suzi Barrett

Producer: Ryan Rosenberg

Audio/Video Editor: Brian Kessler

Marketing: Britt Faye

Chad Damiani (Stand Up and Clown, Stamptown) talks about silent clown, audience triangulation, the clownishness of wrestling, breaking meta expectations, courting failure, audience consent, limiting a show's vocabulary, the goals of clown, how he teaches disruption, the importance of earnestness, flirting with danger, creating character bits, status flips, advice for clowns, and more!

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Host: Suzi Barrett

Producer: Ryan Rosenberg

Audio/Video Editor: Brian Kessler

Marketing: Britt Faye

Anna Garcia (Dropout, UCB) talks about her theatre background, the challenge of learning game, adding whimsy to restriction, generous teammates, character lenses, an allergy to detachment, how the internet changes improv, imposter syndrome, teaching kids, a revelation about first beats, her take on live-streaming, honoring physical realities, and more!

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Email your ideas and questions: [email protected]

Host: Suzi Barrett

Producer: Ryan Rosenberg

Audio/Video Editor: Brian Kessler

Marketing: Britt Faye