👉🏻EXERCISE 實戰演練
Question: Describe something healthy you enjoy doing, and explain why you think doing this is healthy.
You can say:

• what you do
• where you usually do it
• what’s good about it

I guess something healthy refers to exercise. Speaking of exercise, I like running. In fact, running is my hobby. When I run, I feel fresh and lively. Usually, I run at a park close to where I live. There is a jogging track in the park, and I usually run on the track. Early morning is the perfect time to run; the park is not too crowded. You can also enjoy the natural scenery of the park. Running has several health benefits. Running is a kind of aerobic exercise and helps to improve overall health. It helps to build muscles, changes mood and helps to bring a shape in the body. Moreover, it also helps to prevent cardiovascular diseases and simultaneously burns calories. Running also helps to make balanced weight. I think having some type of exercise is good for our health. And I happen to like running.

👉🏻LANGUAGE FOCUS 學習焦點

• ... is the perfect + noun + to + verb …

例1:It was just the perfect place to be.
例2:It's the perfect day to go fishing.
例3:It was the perfect opportunity to test her theory.

👉🏻WORDS & PHRASES 詞彙片語
1. refer to + N (phr.) （簡短地）提到；參考
2. speaking of (phr.) 說起，談起
3. lively [ˈlaɪvli] (adj.) 精力充沛的；生氣勃勃的
4. track [træk] (n.) 跑道；小徑
5. benefit [ˈbɛnɪfɪt] (n.) 好處
6. aerobic [ɛrˈobɪk] (adj.) 有氧的
7. cardiovascular [ˌkɑrdioˈvæskjəlɚ] (adj.) 心血管的
8. simultaneously [ˌsaɪməlˈteniəsli] (adv.) 同時
9. calorie [ˈkælɚi] (n.) 卡路里（食物熱量單位）
10. balanced [ˈbælənst] (adj.) 平衡的
------
#第五季每周一更新，讓英文累積不停息！
#新頻道「英語Follow me」每周二、四更新喔！
#喜歡齊斌老師的口說英語通，請多多留言給我們喔！
-----
Apple｜Spotify｜Google｜KKBOX｜Firstory｜SoundOn
搜尋訂閱：口說英語通
-----
🎙教育電臺🎙
📻官網:https://bit.ly/39ISswV
🗺️Channel+學習頻道:https://bit.ly/3HgGgSW
🔗粉絲團:https://bit.ly/nerpodcastlink
🎧線上即時收聽:https://bit.ly/3cyxBhE

Powered by Firstory Hosting