In this episode we sit down with Renee Gauthier to talk about yoga and essential oils. She'll tell us some of the history and purpose of yoga, some of her favorite oils to use in her practice like Breathe, Peppermint, and the Yoga Collection, as well as the benefits she's seen from adding essential oils into her yoga practice.

This episode is sponsored by the On Guard Protective Blend, learn more about how you can get a free copy of the 100 Uses for Essential Oils audiobook by purchasing a bottle of On Guard.