Sign up to save your podcasts
Or
Share Yoga Nidra: Accepting Yourself (music)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Yoga Nidra: Accepting Yourself (music)
This gentle yoga nidra practice guides you into a space of deep rest and compassionate self-acceptance. Through breath, body awareness, and heartfelt intention, you’re invited to embrace all parts of yourself—just as you are. A supportive practice for softening inner judgment and remembering your innate wholeness.
Please subscribe to my newsletter to stay updated on new offerings.
https://links.aatmalife.com/subscribe
Mentioned in this episode:
YNM and Subscribe Mailing
The Yoga Nidra Membership is your personal sanctuary—a private, members-only podcast where a brand new Yoga Nidra practice is released every Wednesday. With over 50+ sessions already inside the library, you'll have instant access to a rich and ever-growing collection of restful journeys.
From calming mini sessions to deeply immersive full-length practices, each Yoga Nidra is crafted to support your rest, healing, and inner transformation. Explore a wide range of soulful themes designed to meet you exactly where you are.
Whether you're looking to unwind, reconnect, or expand your consciousness, this exclusive membership will help you deepen your practice and experience the full, nourishing power of Yoga Nidra.
Come rest, restore, and return to yourself—one breath, one journey at a time.
YNM
View all episodes
By Khushbu Vyas
4.6
146146 ratings
This gentle yoga nidra practice guides you into a space of deep rest and compassionate self-acceptance. Through breath, body awareness, and heartfelt intention, you’re invited to embrace all parts of yourself—just as you are. A supportive practice for softening inner judgment and remembering your innate wholeness.
Please subscribe to my newsletter to stay updated on new offerings.
https://links.aatmalife.com/subscribe
Mentioned in this episode:
YNM and Subscribe Mailing
The Yoga Nidra Membership is your personal sanctuary—a private, members-only podcast where a brand new Yoga Nidra practice is released every Wednesday. With over 50+ sessions already inside the library, you'll have instant access to a rich and ever-growing collection of restful journeys.
From calming mini sessions to deeply immersive full-length practices, each Yoga Nidra is crafted to support your rest, healing, and inner transformation. Explore a wide range of soulful themes designed to meet you exactly where you are.
Whether you're looking to unwind, reconnect, or expand your consciousness, this exclusive membership will help you deepen your practice and experience the full, nourishing power of Yoga Nidra.
Come rest, restore, and return to yourself—one breath, one journey at a time.
YNM
More shows like The Yoga Nidra Podcast
View all
SLEEP MEDITATION with Lauren Ostrowski Fenton
1,135 Listeners
Mindful In Minutes Meditation
2,385 Listeners
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
2,257 Listeners
Sleep Meditation for Women
783 Listeners
Guided Meditation
1,062 Listeners
Somatic Healing Meditations
190 Listeners
Yoga Nidra & Beyond | Ayla Nova
252 Listeners
Sleep Time: Sleep Meditations with Nicky Sutton
115 Listeners
Hypno-Zzz's | Sleep Hypnosis w/ Professional Hypnotist Kimberly Ann O'Connor | ConsultingHypnosis.Ca
155 Listeners
The Yoga Nidra Project
57 Listeners
Yoga Nidrā: Guided Sessions
19 Listeners
Ailsa Burns Yoga Nidra
9 Listeners
Sleep Escape: Sleep Meditation & Hypnosis
56 Listeners
THE YOGA NIDRA PODCAST
2 Listeners
Yoga Nidra: Well Within
18 Listeners