My Seven Chakras With AJ

Yoga Nidra, Digital Detox, Spiritual Growth And Letting Go Of Fear In A Stressful World


Listen Later

In this episode, I chat with my friend and author Peggy Sealfon...


Peggy Sealfon is an internationally known personal development coach, author and motivational speaker. Blending trainings in diverse eastern and western traditions, she is most noted for her effective strategies in reducing anxiety, stress, trauma, and fears to improve well-being in every aspect of life. 


Her Integrated Life Coaching System brings mind, body and spirit into alignment and improves balance, performance and health on this life journey. Her best-selling non-fiction book is Escape From Anxiety--Supercharge Your Life With Powerful Strategies From A to Z. She also published Embodying the Power of the Zero Stress Zone, the teachings of spiritual master Shri Amritji (Yogi Amrit Desai).


More info: https://www.peggysealfon.com/


✅ Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourse


✅ To experience a customized 75-minute 1:1 Breathwork journey with AJ (Completely donation based. Invest what your intuition tells you): www.mysevenchakras.com/breathworkcoaching


✅ Drop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropin


✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com


✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​


✅ Subscribe on Youtube: https://bit.ly/37z987N​​



Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
View all episodesView all episodes
Download on the App Store

My Seven Chakras With AJBy Aditya Jaykumar (AJ)

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

927 ratings


More shows like My Seven Chakras With AJ

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,744 Listeners

Inspire Nation Show with Michael Sandler by Michael Sandler, Jessica Lee

Inspire Nation Show with Michael Sandler

911 Listeners

Untangle by Untangle

Untangle

830 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

7,702 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,971 Listeners

The Reality Revolution Podcast by Brian Scott

The Reality Revolution Podcast

852 Listeners

Hey Spirit! with Theresa Caputo by Theresa Caputo

Hey Spirit! with Theresa Caputo

2,188 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,642 Listeners

Betrayal: Weekly by iHeartPodcasts and Glass Podcasts

Betrayal: Weekly

7,492 Listeners

Gaia Consciousness by Gaia.com

Gaia Consciousness

298 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,698 Listeners

The 7 by The Washington Post

The 7

1,177 Listeners

Demystify Magic by Molly Donlan & Madison Lillian

Demystify Magic

292 Listeners

The Telepathy Tapes by Ky Dickens

The Telepathy Tapes

7,742 Listeners

Camp Shame by iHeartPodcasts

Camp Shame

361 Listeners