When looking at at osteoarthritis vs osteoporosis, they are different conditions but they actually are connected at some level...It's important to know because osteoporosis can have some serious complications if not careful. If you have osteoarthritis you likely are more at risk for osteoporosis which gives an even greater reason to exercise! Find out how they are connected and what you can do to increase bone strength!

Osteoporosis Youtube Workouts:
Version 1
Version 2

Studies:
The LIFTMOR Trial
Osteoarthritis and Osteoporosis in Postmenopausal Women

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This episode is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this post, video or site.