Sign up to save your podcasts
Or
Share YOU CAN'T OUT SUPPLEMENT A POOR DIET: Breaking down the "Gut Health Pyramid"
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
YOU CAN'T OUT SUPPLEMENT A POOR DIET: Breaking down the "Gut Health Pyramid"
If you've ever wondered the steps you should be taking to improve your gut health or overall health, let us be your guide. This week, we posted a visual of the Gut Health Pyramid that we created in an effort to show the steps to take and prioritize in order to improve your health. Today, we're breaking it all down for you. We are sharing our thoughts, our mistakes, and what we wish people would have told us when we first started our health journey.
The visual is on our instagram: @guttalkgirls
Sponsors of this episode:
Paleo valley: Use code GUTTALK at checkout for 15% off
(the beef sticks are our favorite!!)
Follow the Gut Talk Girls on social:
Tiktok
View all episodes
By Jill and Jenna
4.9
267267 ratings
If you've ever wondered the steps you should be taking to improve your gut health or overall health, let us be your guide. This week, we posted a visual of the Gut Health Pyramid that we created in an effort to show the steps to take and prioritize in order to improve your health. Today, we're breaking it all down for you. We are sharing our thoughts, our mistakes, and what we wish people would have told us when we first started our health journey.
The visual is on our instagram: @guttalkgirls
Sponsors of this episode:
Paleo valley: Use code GUTTALK at checkout for 15% off
(the beef sticks are our favorite!!)
Follow the Gut Talk Girls on social:
Tiktok
More shows like GUT TALK with Jenna and Jill
View all
The Skinny Confidential Him & Her Show
14,908 Listeners
The Dr. Hyman Show
9,353 Listeners
The Dream Bigger Podcast
595 Listeners
Well with Arielle Lorre
4,049 Listeners
The Health Revival Show
329 Listeners
Be Well by Kelly Leveque
1,406 Listeners
What's The Juice
2,117 Listeners
Hot, Healthy, Never Hungry
478 Listeners
The Art of Being Well
1,429 Listeners
The Dr. Shannon Show
1,054 Listeners
Pursuit of Wellness
2,722 Listeners
Mindin' My Wellness
385 Listeners
Wellness Her Way with Gracie Norton
587 Listeners
Transform
391 Listeners