What if the only thing standing between you and your best health… is your own excuses? 😳

David sits down with world-class trainer Shawn Boykin to tackle the truth behind why even the most driven achievers make excuses for their health. From “I don’t have time” to “I can’t afford it,” Shawn breaks down the mindset traps that hold us back and replaces them with real, doable steps to build momentum.

Get ready for some truth bombs, contagious energy, and laugh-out-loud moments. By the end, you’ll be fired up to drop the excuses, create a “winning record,” and start showing up for the one person who truly needs you to: you. 💪

 

Additional Resources:

Connect with Shawn on LinkedIn

Subscribe to Addicted to Betterment on YouTube!

Connect with Nikki on LinkedIn

Connect with David on LinkedIn

Follow PeopleForward Network on LinkedIn

Learn more about PeopleForward Network

 

Key Takeaways:

• Stop making excuses. Own your health and your time.
• Health is priceless; treat it like your most vital asset.
• Build habits that make fitness routine, not optional.
• Community and accountability drive long-term consistency.
• You matter. Act like it and take care of yourself.