Achieve Your Goals with Hal Elrod

472: You Only Need to Change ONE Habit


Listen Later

In the pursuit of becoming the best versions of ourselves, we often fall into the trap of trying to change several habits at once, hoping that’ll get us faster to the finish line. But let’s be real here, it rarely works out that way.

The truth is, when we try to change too much at once, we end up feeling overwhelmed and discouraged. It’s like we’re trying to juggle many balls, and eventually, they all come crashing down. And then what? We revert back to our old ways, defeated and frustrated.

But there’s a better way, and that’s what this episode is all about. You’ll learn why it’s better when you tackle only ONE habit at a time. 

You’ll also learn how to gain clarity on which habit you should take a swing at first, the one that will make the biggest impact on your life, and my top strategy for making it easy to follow through on your habits each day. 

KEY TAKEAWAYS

  • Why the quality of your life is determined by the quality of your habits.
  • How to break down grandiose goals into daily manageable actions.
  • If you feel overwhelmed, try eliminating just ONE bad habit.
  • What to do when you hit a plateau.
  • Tiny changes = remarkable long-term results.
  • Why stacking your habits makes it easier to follow through on them.
  • The blueprint for making sustainable changes to your daily routines.

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/472

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

Copyright © 2023 Miracle Morning, LP and International Literary Properties LLC

Connect with Hal Elrod
  • Facebook
  • Twitter
  • Instagram
  • YouTube
...more
View all episodesView all episodes
Download on the App Store

Achieve Your Goals with Hal ElrodBy Hal Elrod

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

1,286 ratings


More shows like Achieve Your Goals with Hal Elrod

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,163 Listeners

The 5 AM Miracle: Healthy Productivity for High Achievers by Jeff Sanders

The 5 AM Miracle: Healthy Productivity for High Achievers

727 Listeners

Motivation with Brendon Burchard by Brendon Burchard

Motivation with Brendon Burchard

3,636 Listeners

The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,753 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,424 Listeners

Earn Your Happy by Lori Harder | YAP Media

Earn Your Happy

2,817 Listeners

The Martell Method w/ Dan Martell by Dan Martell

The Martell Method w/ Dan Martell

335 Listeners

THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

THE ED MYLETT SHOW

14,052 Listeners

The ONE Thing by Keller Podcast Network

The ONE Thing

1,114 Listeners

Abundant Ever After with Cathy Heller by Cathy Heller | QCODE

Abundant Ever After with Cathy Heller

7,571 Listeners

Kwik Brain with Jim Kwik by Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

Kwik Brain with Jim Kwik

4,827 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,675 Listeners

The Motivated Mind by Scott Lynch

The Motivated Mind

415 Listeners

The Resilient Mind by The Resilient Mind

The Resilient Mind

350 Listeners

The Daily Motivation by Lewis Howes

The Daily Motivation

901 Listeners