The Flipping 50 Show

You Still Got It, Girl! Book Excerpt


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Listen to the introduction to You Still Got It, Girl! The After 50 Fitness Formula For Women. This book helps you get the hormone-based exercise prescription that helps you fee better not just tired. The intro will make you nod, laugh, and know you're not alone!

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The Flipping 50 ShowBy Debra Atkinson

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