YOU: The Owner's Manual

YOU: The Owner's Manual

By YOU: The Owner's ManualHealth & Fitness
Download on the App Store

YOU: The Owner's Manual episodes

  • Hour 2: YOU The Owner's Manual Radio 8.20.16
    News of the week, toxic dangers, and helpful health tips. You don't want to miss this! Straight talk from You Doc, Michael Roizen, MD. Dr. Mike discusses more of the most prevalent health news you need to know from the past week. Plus, find out "What's Toxic & What's Not" from toxicologist and regular contributor, Gary Ginsberg. In the second half of the show, Dr. Mike welcomes Daniel Kunitz, author of LIFT: Fitness Culture, from Naked Greeks and Acrobats to Jazzercise and Ninja Warriors. More from RealAge DIY Health Checks Every Man Should Do
    39 min
  • Hidden Danger of Fake Foods
    Stop wasting your good money on bad (and potentially dangerous) food.You've heard the news that a lot of the Parmesan cheese sold in the U.S. is made with wood pulp. Unfortunately, that's just the beginning when it comes to food fraud. Author Larry Olmsted joins Dr. Roizen to discuss his book Real Food/Fake Food and the dangers of fake food in your diet. Discover what to look out for, whether you're thinking of enjoying high-end items like lobster or shopping for everyday items like olive oil, coffee and honey. Stop wasting your good money on bad (and potentially dangerous) food. Find out the truth about your most beloved products, hear where to shop, and learn what to look for to get the real deal. Bonus! 3 Ways to Stop the Clock on Aging
    19 min
  • Hour 1: YOU The Owner's Manual Radio 8.20.16
    Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.World-renowned physician, Dr. Michael Roizen, MD, continues to update your understanding of the meaning of health by providing an in-depth review of the most impactful health headlines. He discusses the health news that matters most to you. Dr. Roizen is later joined by Larry Olmsted author of the New York Times Bestseller, Real Food/Fake Food: Why You Don’t Know What You’re Eating and What You Can Do About It. Bonus! Real Age Tip Foods to Ease Menopause Symptoms
    39 min
  • GERD: Tips for Relief
    What happens when a couple of antacids or a pill doesn't get rid of that burning feeling?Everyone's had a little heartburn at some point. But, what happens when a couple of antacids or a pill doesn't get rid of that burning feeling? Chances are it could be GERD, a severe form of reflux that affects one in every three people in the U.S. Could that include you? And if so, do you know what untreated or long-term GERD can do to your health? It's scary to realize, but heartburn hurts way more than your throat and can lead to serious health problems. Anish A. Sheth, MD, a gastroenterologist from Princeton, explains the symptoms that might mean you have GERD and what you can do about it. Find out about the latest treatments, including the non-surgical option called Stretta Therapy. And, see why doctors are concerned about PPIs (like Prilosec or Prevacid). Bonus! Are Your Heartburn Remedies Harming Your Kidneys?
    19 min
  • Hour 2: YOU The Owner's Manual Radio 8.13.16
    News of the week, toxic dangers, and helpful health tips. You don't want to miss this! Straight talk from You Doc, Michael Roizen, MD. Dr. Mike discusses more of the most prevalent health news you need to know from the past week. Plus, find out "What's Toxic & What's Not" from toxicologist and regular contributor, Gary Ginsberg. In the second half of the show, Dr. Mike welcomes Anish A. Sheth, MD, a gastroenterologist from Princeton, who explains the symptoms that might mean you have GERD and what you can do about it. Learn about the latest treatments, including the non-surgical option called Stretta Therapy. And see why doctors are concerned about PPIs (like Prilosec or Prevacid). More from RealAge Great Exercises to Improve Knee Cartilage
    39 min
  • Mosquito Repellents that Really Work
    Scammers are playing on the Zika fear by promising high hopes with bogus bug repellents.Summertime means bug bites, and the spread of the Zika virus in the U.S is causing extra worry this year. Unfortunately, scammers are playing on that fear by promising high hopes with bogus bug repellents. How can you tell which products are effective and which are phony? Do those wristbands really keep mosquitoes from biting your legs? How much DEET is safe and still works best? How about citronella candles versus yard treatments or fogs? In this segment, Dr. Roizen speaks with journalist David P. Willis about the mosquito repellents proven to be safe and effective. Get the simple tips that can help you avoid mosquitoes and the Zika virus. Bonus! How to Stop the Lose-Gain Weight Cycle
    19 min
  • Hour 1: YOU The Owner's Manual Radio 8.13.16
    Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.World-renowned physician, Dr. Michael Roizen, MD, continues to update your understanding of the meaning of health by providing an in-depth review of the most impactful health headlines. He discusses the health news that matters most to you. Dr. Roizen is later joined by David P. Willis is the consumer advocate reporter at the Asbury Park Press, a daily newspaper in New Jersey.  Willis discusses the mosquito repellents proven to be safe and effective. Get the simple tips that can help you avoid mosquitoes and the Zika virus. Bonus! Real Age Tip 7 Delicious Dietitian-Approved Sandwich Recipes
    39 min
  • Hour 1: YOU The Owner's Manual Radio 8.6.16
    Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.World-renowned physician, Dr. Michael Roizen, MD, continues to update your understanding of the meaning of health by providing an in-depth review of the most impactful health headlines. He discusses the health news that matters most to you. Dr. Roizen is later joined by Diana Nyad, author of Find a Way. At the age of 64, Diana swam 111 miles from Cuba to Florida, a feat she describes as less of a sports moment and more of "life moment." If you need a little inspiration to achieve your dreams, discover why she was able to achieve at 64 what she couldn't do at 30. Find out how her dramatic failures pushed her to success. Listen to this fascinating story of an athlete and brave spirit. Her tale can give you the courage to face your fears, engage in your life full force and live each day with no regrets. Bonus! Real Age Tip Aches and Pains You Should Never Ignore
    0 min
  • Hour 2: YOU The Owner's Manual Radio 8.6.16
    News of the week, toxic dangers, and helpful health tips. You don't want to miss this! Straight talk from You Doc, Michael Roizen, MD. Dr. Mike discusses more of the most prevalent health news you need to know from the past week. Plus, find out "What's Toxic & What's Not" from toxicologist and regular contributor, Gary Ginsberg. More from RealAge What to Eat for Strong Bones
    0 min
  • Hour 2: YOU The Owner's Manual Radio 7.23.16
    News of the week, toxic dangers, and helpful health tips. You don't want to miss this! Straight talk from You Doc, Michael Roizen, MD. Dr. Mike discusses more of the most prevalent health news you need to know from the past week. Plus, find out "What's Toxic & What's Not" from toxicologist and regular contributor, Gary Ginsberg. More from RealAge What You Need to Know About Mini-Stroke
    51 min

About YOU: The Owner's Manual

From the publisher's feed

YOU: The Owner’s Manual series of bestselling books; lecturer, TV personality, and radio talk show personality; advocate of exercise and living the healthy life – and he practices what he preaches.

More shows like YOU: The Owner's Manual

Healthy Children by Healthy Children

Healthy Children

20 Listeners

To Your Good Health by To Your Good Health

To Your Good Health

32 Listeners

HER by HER

HER

86 Listeners

Mindful Medicine by Mindful Medicine

Mindful Medicine

31 Listeners

Health Power: The OG Health Podcast & Dog-Eared Podcast by Lisa Davis MPH

Health Power: The OG Health Podcast & Dog-Eared Podcast

79 Listeners

THT is DONE. SUBSCRIBE TO "HEALTH POWER" w/Lisa Davis, MPH by Lisa Davis, MPH

THT is DONE. SUBSCRIBE TO "HEALTH POWER" w/Lisa Davis, MPH

158 Listeners

Life's Too Short by DoctorPodcasting.com

Life's Too Short

18 Listeners

Up First from NPR by NPR

Up First from NPR

56,400 Listeners

On Purpose with Jay Shetty by Perfect Strangers

On Purpose with Jay Shetty

27,909 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,105 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,062 Listeners

Wiser Than Me with Julia Louis-Dreyfus by Lemonada Media

Wiser Than Me with Julia Louis-Dreyfus

10,689 Listeners