YOU: The Owner's Manual

YOU: The Owner's Manual

By YOU: The Owner's ManualHealth & Fitness
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YOU: The Owner's Manual episodes

  • How to Care For an Aging Family Member
    What are the three things all caregivers need to know that no one usually tells them?Up to 80 million people in the U.S. are family caregivers; the backbone of healthcare in our country. But, landing in this situation can happen without warning and take years to fully grasp. How do you know when care is truly needed? What steps should I take as a new caregiver? What are the three things all caregivers need to know that no one usually tells them? To get answers to questions like these and more, Dr. Roizen welcomes David Levy, JD, gerontologist and author of The Family Caregiver's Manual: A Practical Planning Guide to Managing the Care of Your Loved One. This new book can help you evaluate your priorities, understand the options, deal with legal and financial matters, and keep tabs on emotional issues. Learn practical ways to make compassionate, informed decisions for your loved ones, whether that time is now or on the horizon. Bonus! 6 Ways to Protect Your Heart in Hot Weather
    19 min
  • Hour 1: YOU The Owner's Manual Radio 7.23.16
    Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.World-renowned physician, Dr. Michael Roizen, MD, continues to update your understanding of the meaning of health by providing an in-depth review of the most impactful health headlines. He discusses the health news that matters most to you. Dr. Roizen is later joined by David Levy, JD, gerontologist and author of The Family Caregiver's Manual: A Practical Planning Guide to Managing the Care of Your Loved One. David explains how his new book can help you evaluate your priorities, understand the options, deal with legal and financial matters, and keep tabs on emotional issues. Learn practical ways to make compassionate, informed decisions for your loved ones, whether that time is now or on the horizon. Bonus! Real Age Tip 8 Surprising Health Mistakes You're Probably Making
    51 min
  • Hour 2: YOU The Owner's Manual Radio 7.9.16
    News of the week, toxic dangers, and helpful health tips. You don't want to miss this! Straight talk from You Doc, Michael Roizen, MD. Dr. Mike discusses more of the most prevalent health news you need to know from the past week. Plus, find out "What's Toxic & What's Not" from toxicologist and regular contributor, Gary Ginsberg. More from RealAge Drink Water for Weight Loss
    51 min
  • Treating Cancer with Proton Therapy
    A special type of radiation therapy called proton therapy "zaps" cancer and is giving patients with hard-to-reach tumors new hope.Every six minutes, someone in the U.S. is diagnosed with a brain or spinal cord tumor, often inoperable. But, a special type of radiation therapy called proton therapy "zaps" cancer and is giving patients with hard-to-reach tumors new hope. Dr. Roizen welcomes Dr. Naren Ramakrishna, director of neurologic and pediatric radiation oncology at UF Health Cancer Center in Orlando, Florida. Dr. Ramakrishna explains why proton therapy is the best solution for some people, how it works, and what it means for the future of cancer treatment. Learn more about this fascinating advancement that has shown promise in treating several kinds of cancer. Bonus! 5 Surprising Habits that Cause Back Pain
    19 min
  • Hour 1: YOU The Owner's Manual Radio 7.9.16
    Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.World-renowned physician, Dr. Michael Roizen, MD, continues to update your understanding of the meaning of health by providing an in-depth review of the most impactful health headlines. He discusses the health news that matters most to you. Dr. Roizen is later joined by Dr. Naren Ramakrishna, director of neurologic and pediatric radiation oncology at UF Health Cancer Center in Orlando, Florida. Dr. Ramakrishna explains why proton therapy is the best solution for some people with brain or spinal cord tumors, how it works, and what it means for the future of cancer treatment. Learn more about this fascinating advancement that has shown promise in treating several kinds of cancer. Bonus! Real Age Tip Can Calcium Help Your Heart?
    51 min
  • Hour 2: YOU The Owner's Manual Radio 6.25.16
    News of the week, toxic dangers, and helpful health tips. You don't want to miss this! Straight talk from You Doc, Michael Roizen, MD. Dr. Mike discusses more of the most prevalent health news you need to know from the past week. Plus, find out "What's Toxic & What's Not" from toxicologist and regular contributor, Gary Ginsberg. More from RealAge 5 Osteoporosis Myths
    39 min
  • 5 Simple Ways to Live Longer
    What are the five deceptively simple behaviors every human body needs to thrive?Forget about expensive supplements, fad diets and fancy gym equipment. What you really need to live longer and healthier are just five simple lifestyle changes. Dr. Roizen talks with Dr. Sanjiv Chopra about his new book, The Big 5: Five Simple Things You Can Do to Live a Longer, Healthier Life. This book describes basic changes that have undeniable, proven benefits for overall health, like preventing cancer, lowering the risk of heart disease and diabetes, and warding off dementia. So what are the five deceptively simple behaviors every human body needs to thrive? Find out now. Bonus! Sleep Better with This Diet Tweak
    19 min
  • Hour 1: YOU The Owner's Manual Radio 6.25.16
    Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.World-renowned physician, Dr. Michael Roizen, MD, continues to update your understanding of the meaning of health by providing an in-depth review of the most impactful health headlines. He discusses the health news that matters most to you. Dr. Roizen is later joined by Dr. Sanjiv Chopra to discuss his new book, The Big 5: Five Simple Things You Can Do to Live a Longer, Healthier Life. This book describes basic changes that have undeniable, proven benefits for overall health, like preventing cancer, lowering the risk of heart disease and diabetes, and warding off dementia. So, what are the five deceptively simple behaviors every human body needs to thrive? Find out now. Bonus! Real Age Tip 4 Surprising Causes of Belly Bloating
    39 min
  • Hour 2: YOU The Owner's Manual Radio 6.18.16
    News of the week, toxic dangers, and helpful health tips. You don't want to miss this! Straight talk from You Doc, Michael Roizen, MD. Dr. Mike discusses more of the most prevalent health news you need to know from the past week. Plus, find out "What's Toxic & What's Not" from toxicologist and regular contributor, Gary Ginsberg. More from RealAge 3 Household Staples that Make You Fat
    53 min
  • Power of a Nature-Rich Life
    Studies have shown that being in nature is a prescription for better health. But, you don’t have to be a naturalist to reap the benefits.Studies have shown that being in nature is a prescription for better health. But, you don’t have to be a naturalist to reap the benefits. Dr. Roizen talks with New York Times bestselling author Richard Louv about his new book, Vitamin N: The Essential Guide to a Nature-Rich Life. This book is chock full of practical advice, including 500 activities that can help you connect with nature... whether you're in the big city or the countryside. Kids and grandkids will love these activities. It's also a great resource for people seeking nature-smart doctors for better care or a nature-inspired career of their own. Discover how this guide can reconnect you to the power of the natural world for a healthier, stronger, happier life. Bonus! 5 Foods You Didn't Know Were Genetically Modified
    23 min

About YOU: The Owner's Manual

From the publisher's feed

YOU: The Owner’s Manual series of bestselling books; lecturer, TV personality, and radio talk show personality; advocate of exercise and living the healthy life – and he practices what he preaches.

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