(This episode was originally aired in April 2020).

You cannot create lasting lifelong changes if you keep thinking the same way you're thinking now.

In order to change your life, you must change your thoughts.

In order to do THAT, you need to understand WHY your thinking matters and HOW your thinking actually does create your reality.

In part one of How To Change Your Life, I'm sharing:

~ why it feels hard to create real change that *lasts*

~ why most people aren't able to create the real change they want in a sustainable way.

~ what the conscious + subconscious minds ARE and why they matter

~ why what you hold in your subconscious is either creating what you WANT or what you DON'T want.

~ why your thoughts matter MORE than the actions you're taking