Most people live in one of two places:

the past… or the future.

We replay old stories. We worry about what might happen. We write plans about who we’re going to become.

In this episode of Life at Ten Tenths, Matt and Garrett unpack a simple truth - the only thing that actually shapes your future… is what you do right now.

Inspired by a powerful concept from The Courage to Be Disliked, this conversation explores how anxiety often comes from living in the future, regret comes from living in the past, and fulfillment comes from being fully present.

We'll dig into:

1. Why the past and future are just stories
2. How presence reduces anxiety and increases clarity
3. The connection between gratitude and being grounded in the moment
4. Why powerful life memories are created through attention
5. How showing up fully today transforms both relationships and business

This episode is personal. It’s practical. And it’s a reminder that the spotlight is always on the here and now.

If you want a different future, don’t wait for it. Build it in this moment.

🎧 Listen in and take ownership of today.