"Your future self is your greatest guide. They love you more than you love yourself."

• How to be true to your future self (5:30)
• What it means to choose your future self versus your present self (8:30)
• Why changing yourself starts with being, not doing (18:42)
• The process Ben uses to get clarity (26:20)
• What happens when you go from needing to wanting to knowing (35:10)
• Why knowing what you want is important (45:10)

Links mentioned in this episode:

• Be Your Future Self Now book

• Man's Search for Meaning by Victor Frankl

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