GUT TALK with Jenna and Jill

YOUR GENES ARE NOT YOUR DESTINY: Breaking down epigenetics, how we can influence our genes, sharing the dangers of folic acid, and how to fix chronic acne with Dr. Ben Lynch

Listen Later

Today we are joined by Dr. Ben Lynch, a naturopathic doctor, the President of Seeking Health, author of Dirty Genes, a pioneer in genetic health and an outspoken voice in the functional health community. We're diving deep into the topic of genetic health and as Dr. Lynch says, “The best way you can influence your genes is having the mindset that you are the boss of your genes.” This episode is packed with knowledge about how to be the boss of your own health, and through testimonials, Dr. Lynch shares the importance and power of functional wellness.


Topics on this episode include:

  • How/why Dr. Lynch became a naturopathic doctor
  • What is epigenetics? And how can we influence our genes?
  • The difference between genes that are born dirty and genes that act dirty
  • Understanding genetic variations like the MTHFR mutation
  • What Dr. Lynch recommends if you are looking to understand your genes better
  • The dangers of folic acid in general, but especially on pregnant women and those who are looking to conceive
  • What you should look for in a pre-natal
  • The culprits of chronic acne and what to do about it
  • Seeking Health's new acne product:
  • What he means by “common sense stuff isn’t common practice” when it comes to taking care of your health
  • & much more!


Follow Dr. Lynch on Instagram

Check out his website HERE

LINK to Seeking Health Supplements (discount code is GUTTALK)

NEW Acne Supplement "Skin Nutrients" launching end of June 2024

...more
View all episodesView all episodes
Download on the App Store
GUT TALK with Jenna and JillBy Jill and Jenna
  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

272 ratings

More shows like GUT TALK with Jenna and Jill

View all
Well-Fed Women by Noelle Tarr

Well-Fed Women

1,367 Listeners

The Skinny Confidential Him & Her Show by Lauryn Bosstick & Michael Bosstick / Dear Media

The Skinny Confidential Him & Her Show

14,922 Listeners

House Guest with Kenzie Elizabeth by Dear Media, Kenzie Elizabeth

House Guest with Kenzie Elizabeth

1,712 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

4,049 Listeners

Be Well by Kelly Leveque by Kelly Leveque

Be Well by Kelly Leveque

1,417 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

503 Listeners

Realfoodology by Courtney Swan

Realfoodology

1,504 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,445 Listeners

The Dr. Shannon Show by Dr. Shannon Ritchey, PT, DPT

The Dr. Shannon Show

1,091 Listeners

Pursuit of Wellness by Mari Llewellyn & Pursuit Network

Pursuit of Wellness

2,736 Listeners

Bestie Chats with Soph by Sophia Panella

Bestie Chats with Soph

422 Listeners

Wellness Her Way with Gracie Norton by Dear Media

Wellness Her Way with Gracie Norton

592 Listeners

Transform by Dear Media

Transform

387 Listeners

SHE MD by Dear Media

SHE MD

157 Listeners

The Wellness Process by Dear Media

The Wellness Process

311 Listeners