Harmony Hub Health

Your Genes Called – They Want a Better Health Plan (Thanks, 3x4 Genetics)


Listen Later

Do you ever wonder why health advice that works wonders for others falls flat for you? The answer lies in your unique genetic makeup—a blueprint that determines how your body processes everything from nutrients to stress.

Dive deep into the revolutionary world of personalized healthcare through the lens of 3x4 Genetics testing. This groundbreaking approach analyzes 157 individual SNPs (single nucleotide polymorphisms) across 36 metabolic pathways, revealing crucial insights about your body that generic health advice simply cannot provide.

Through a candid exploration of her own genetic blueprint, Michelle shares how discovering her top three genetic pathways—methylation, detoxification, and collagen/joints—transformed her approach to health. Her most surprising revelation? Learning that her celiac disease wasn't something she was born with, but developed over time due to interactions between her genetic predispositions and environmental factors.

The colorful, comprehensive 3x4 Genetics report doesn't just identify issues—it provides clear, actionable recommendations tailored specifically to your genetic profile. With personalized diet suggestions, lifestyle modifications, and supplement recommendations for each pathway, you'll finally have a roadmap that works with your biology instead of against it.

Statistics show that 75% of people are more likely to follow health advice when it's based on their genetic profile. By understanding the pathways most affected by your genetic variations—from hormone balance to inflammation response—you can prioritize interventions that will have the greatest impact on your overall wellbeing.

Ready to stop comparing your health journey to others and discover what your unique genetic makeup is trying to tell you? Book a functional medicine consultation today and learn how 3x4 Genetics testing can help you optimize your health in ways you never thought possible.

linktr.ee/harmonyhubhealth


...more
View all episodesView all episodes
Download on the App Store

Harmony Hub HealthBy Michele

  • 5
  • 5
  • 5
  • 5
  • 5

5

6 ratings


More shows like Harmony Hub Health

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,216 Listeners

High Intensity Health with Mike Mutzel, MS by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

High Intensity Health with Mike Mutzel, MS

1,226 Listeners

The Skinny Confidential Him & Her Show by Lauryn Bosstick & Michael Bosstick / Dear Media

The Skinny Confidential Him & Her Show

14,935 Listeners

The Neuro Experience by Louisa Nicola & Pursuit Network

The Neuro Experience

408 Listeners

Midlife Conversations with Natalie Jill by Natalie Jill

Midlife Conversations with Natalie Jill

628 Listeners

The Hunter Williams Podcast by Hunter Williams

The Hunter Williams Podcast

69 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

284 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,439 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,653 Listeners

Docs Who Lift by Docs Who Lift

Docs Who Lift

372 Listeners

The Peptide Podcast by The Peptide Queen

The Peptide Podcast

87 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,371 Listeners

The Plus SideZ: A Guide to GLP-1 & Metabolic Health by Kim Carlos

The Plus SideZ: A Guide to GLP-1 & Metabolic Health

193 Listeners

On The Pen With Dave Knapp by Dave Knapp Man On The Mounjaro, Bleav

On The Pen With Dave Knapp

239 Listeners

GLP-1 Tribe by Eric Eden

GLP-1 Tribe

28 Listeners