If you're using your mind normally, you really haven't got the first clue about what's actually going on.

You've no idea who you really are and you certainly have no inkling of what you could achieve or what's even possible and how easy, effortless, it could all be. If you're using your mind normally.

Now - and I actually mean right now - there is a different way. But, in order to encourage you to consider this other way, this episode explores, in psychological an neurological detail, how your mind is playing tricks on you and how, in the process, you're not living your own life.

Now there's no point in being sad, upset or annoyed about any of this - it's simply the human condition. But there definitely is a point in shaking things up, waking up and experiencing life as it really is and creating the kind of life you would really move.

So, let's start with "habituation" and "categorisation" as we delve into the bag of nasty tricks that the normal crazy mind plays on us...