02.04.2021 - By Marisa Peer
Marisa Peer helps a listener who writes, “Since ending an abusive relationship last year, I have this helpless rage that I have allowed myself to fall and be manipulated by this person. I feel so sad and angry, can you help me?”.
In the episode Marisa addresses:How to reinterpret and healthily express the feelings of rage, self-blame and regretHow to take next steps to move on from past hurtShowing yourself compassion and building self-love
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