Today I’m answering your questions that came in over email. 

✨On hard days how to deal with the low mood and not let it swamp you?

✨How to make sense of what your feeling and process it?

✨How to grieve when you don’t have space to (ie children in house/busy with work etc)?

✨How to journal feelings (dealing with death for

A suicide and a difficult relationship with person who has died)?

Enrollment for Empowered Woman is open now. 

We begin in February- 

Link below to leave your details to book in your FREE 30 minute Discovery Session. 

https://jill-ritchie.us14.list-manage.com/subscribe?u=463d5bc69e80cf5f27954fd99&id=a41a8ef1cc

Sponsors of this series - claim your 25% discount 

https://thebotanistskitchen.co.uk/thank-you-for-listening-she-loves-herself/

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