Sometimes I just feel… off. Disconnected from myself, or overwhelmed by everything. When that happens, I’ve learned that setting one small, loving practice can shift my whole day.

In this short episode, I share a gentle invitation to choose something attainable. Just one practice that brings you closer to feeling good, grounded, and more like you.

Especially if you're part of the LGBTQ+, non-monogamous, or kink communities, it’s easy to feel isolated. But connection is out there, and it often starts with reconnecting to yourself.

This episode is your little reset. Come take a sweet escape with me, sweets. 💫

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