Addiction Unlimited Podcast

Your Step by Step Guide to Stay Sober During the Holidays


Listen Later

The holidays are right around the corner - along with extra stressors and temptations.
But staying sober doesn't have to mean missing out on all the fun.
So, how can you navigate the holiday parties and events with less stress and without taking a drink when it feels like everything centers around alcohol??
That’s exactly what I’m going to tell you in this episode.
I’m giving you a step-by-step process that you can actually apply. Not more of the same stuff that comes up in a Google search over and over again.
I’m here to give you the tools you need to get the results you want.
You've worked so hard to get this far in your sobriety - don't let the holidays derail your progress.
With some planning and the right support system, you can enjoy all the wonders of the season without compromising your sobriety or wellbeing.
I've got a step-by-step plan to keep you sober during this holiday season in a way that is simple and effective.
Map it
Plan it
Do it
And you'll get farther in your journey with a lot more happiness if you have a buddy to help you through. So, as you're listening, be thinking about someone you can share this episode with so you can go through the plan (and the events) together.
A quick text helps stay on track when willpower alone won't cut it.
You've got this - stay strong, remember why you chose recovery, and most of all be proud of how far you've come!
Happy holiday season,  my friend!
 
Links mentioned in this episode: 
Facebook Group: https://www.facebook.com/groups/addictionunlimited
Book A Call With Angela: addictionunlimited.com/call
Other Sober Holidays Episodes:
Stay Sober During the Holidays & Social Situations
Protect Your Sobriety Through Holiday Stress
6 Tips to Stay Sober During the Holidays
 
Rate, Review, & Follow on Apple Podcasts
“I love Angela & Addiction Unlimited Podcast.” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to keep moving forward to the recovery lifestyle they want.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
...more
View all episodesView all episodes
Download on the App Store

Addiction Unlimited PodcastBy Angela Pugh

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

459 ratings


More shows like Addiction Unlimited Podcast

View all
Recovery Elevator by Paul Churchill

Recovery Elevator

1,686 Listeners

Take a Break from Drinking by Rachel Hart

Take a Break from Drinking

2,584 Listeners

The Addicted Mind Podcast by Duane Osterlind, LMFT

The Addicted Mind Podcast

606 Listeners

This Naked Mind Podcast by Annie Grace

This Naked Mind Podcast

2,572 Listeners

Soberful by Veronica Valli & Chip Somers

Soberful

478 Listeners

A Sober Girls Guide Podcast by A Sober Girls Guide

A Sober Girls Guide Podcast

445 Listeners

The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

The Hello Someday Podcast For Sober Curious Women

680 Listeners

Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

Sober Powered: The Neuroscience of Being Sober

1,174 Listeners

How I quit alcohol by Danni Carr

How I quit alcohol

185 Listeners

Sober Awkward by soberawkward

Sober Awkward

362 Listeners

Sober Stories from Everyday People by sassysobermum

Sober Stories from Everyday People

68 Listeners

The Sober Mom Life by suzanne

The Sober Mom Life

960 Listeners

2 Sober Girls Podcast by Erinn + Michaela

2 Sober Girls Podcast

181 Listeners

Sober Motivation: Sharing Sobriety Stories by Brad McLeod

Sober Motivation: Sharing Sobriety Stories

524 Listeners

Happiest Sober Podcast by Madeline Forrest

Happiest Sober Podcast

188 Listeners