For our debut episode, we enjoy a chat with our wonderful cousin, and hear the story of a surprisingly shy kid who had to find his confidence. To check out Hugh's child-photo and some clips from today's episode, head over to Instagram (https://www.instagram.com/youreagoodkidpodcast/?hl=en).

Hugh van Cuylenburg is the founder of The Resilience Project (https://theresilienceproject.com.au/), best-selling author of "The Resiliece Project", and "Let Go", and co-host of The Imperfects, Australia's No.1 Mental Health Podcast (https://www.instagram.com/theimperfectspodcast/?hl=en). He is also very funny and we love him very much. Oh, and he was a very good kid!

Learn more about your ad choices. Visit megaphone.fm/adchoices

What we go through as kids will shape the course of our lives. Join James van Cuylenburg (Clinical Psychologist) and his brother, Nick van Cuylenburg (White Owl Sound), as they speak with a diverse range of people about how their childhoods have shaped them. Then, listen to guests read a letter to their child-selves. If you could say anything to your child-self, what would you say? Welcome to You're A Good Kid.

To see child-photos shared by guests, and some video clips from each episode, follow on Instragram: (https://www.instagram.com/youreagoodkidpodcast).

Learn more about your ad choices. Visit megaphone.fm/adchoices