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This one's going to piss a few of you off. But I wouldn't be serving you properly if all I did was affirm you. You know we do REAL positivity here -- none of that toxic positivity.
This is also not meant to be accusatory, or demeaning. These are tough conversations I had to have with MYSELF if I wanted to keep my 110 pounds off for good. I wasn't going to make progress I was happy with until these things were properly addressed.
You won't, either.
--------------------
Have a question or comment you want me to discuss on the show? Join the free weight loss community, and submit questions to be answered on the next episode!
discord.com/invite/xMFxjY9FYS
Connect with me! (1:1 coaching available!)
linktr.ee/mikepridgen
Be the first to be notified when the Weight Loss Basics group program launches next month!
http://www.mikesplan.com/
IG: @cooklin_comics
By Mike Pridgen4.7
2727 ratings
This one's going to piss a few of you off. But I wouldn't be serving you properly if all I did was affirm you. You know we do REAL positivity here -- none of that toxic positivity.
This is also not meant to be accusatory, or demeaning. These are tough conversations I had to have with MYSELF if I wanted to keep my 110 pounds off for good. I wasn't going to make progress I was happy with until these things were properly addressed.
You won't, either.
--------------------
Have a question or comment you want me to discuss on the show? Join the free weight loss community, and submit questions to be answered on the next episode!
discord.com/invite/xMFxjY9FYS
Connect with me! (1:1 coaching available!)
linktr.ee/mikepridgen
Be the first to be notified when the Weight Loss Basics group program launches next month!
http://www.mikesplan.com/
IG: @cooklin_comics

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