It may be surprising, but eating disorders are becoming more common than ever in middle aged and older women. We often think of eating disorders as a teenage problem due to all of their life stage transitions, but the many losses and upheavals in middle age make one vulnerable to the same kinds of behaviors. Nicole Christina, LCSW, a long-time specialist in treating eating disorders, talks about why they are so easy to develop, and what it's like to treat a client who struggles with this painful and dangerous disorder. Find out more about the Zestful Aging Podcast at NicoleChristina.com. You can become a patron of the Show at Patreon.com.

Andrea is the author of the books Shopping for the Real You, and She's Got Good Jeans. Her books are based on a sophisticated and comprehensive system for determining one's best colors, called PCS (Personal Style Counselors). She writes about fashion and culture for local and national publications, and lives in the San Francisco Bay Area. You can learn more about her at https://shoppingfortherealyou.com. Find out more about the Zestful Aging Podcast at NicoleChristina.com. You can become a patron of the Show at Patreon.com.

Ann has been an environmental attorney, a magazine editor, writer, and social media and market expert. When she realized she yearned for the company of like-minded women, she single-handedly created Women at Woodstock, an ongoing retreat for women over 50. You can find out more at WomenatWoodstock.annvbaker.com. Find out more about the Zestful Aging Podcast at NicoleChristina.com. You can become a patron of the Show at Patreon.com.

Ashton is an internationally renowned expert on ageism. Her acclaimed book, This Chair Rocks: A Manifesto Against Ageism is a must read for anyone interested in how age discrimination affects us all. Ashton is on the PBS site Next Avenue's annual list of 50 Influencers in Aging as their Influencer of the Year in 2016, as well as the fifth annual Forbes list of Forty Women to Watch over 40. She has presented to the United Nations and the Library of Congress, and has written for the New York Times. Learn more at thischairrocks.com. Find out more about the Zestful Aging Podcast at NicoleChristina.com. You can become a patron of the Show at Patreon.com.

Vicky is a New York State Fly Fishing Guide, graphic artist and book designer. She volunteers at castingforrecovery.org. She will be hosting her own fly fishing retreat for women in Pulaski, NY. Learn more at: www.steelheadlodge.com. You can reach Vicky at her email: [email protected]. Find out more about the Zestful Aging Podcast at NicoleChristina.com. You can become a patron of the Show at Patreon.com.

Kerin teaches English as a second language to university students and Japanese business people, and serves as town councilor in Dewitt, NY. She's the mother of 4. Find out more about Kerin: on facebook @ friendsofKerinRigney, and reach her at [email protected]. Find out more about the Zestful Aging Podcast at NicoleChristina.com. You can become a patron of the Show at Patreon.com.

Helene is a certified Life Coach, author, blogger and presenter. She's interviewed over 200 women to discover their stories on aging well. Learn more at NextActforWomen.com and http://www.helenetstelian.com/ Find out more about the Zestful Aging Podcast at NicoleChristina.com. You can become a patron of the Show at Patreon.com.

Mary Ellen is the founder of Ophelia's Place, an advocacy center for Eating Disorders. She is a blogger and community change agent. Learn more at: https://www.opheliasplace.org/ and https://www.circlesofchange.org/. Find out more about the Zestful Aging Podcast at NicoleChristina.com. You can become a patron of the Show at Patreon.com.

Mary Fran is a humorist, author, blogger, and presenter. Look for her upcoming podcast: 4 Chicks Talking; From Hot Mess to Success. Learn more about her at www.maryfranbontempo.com and follow her blog: www.notreadyforgrannypanties.com. Find out more about the Zestful Aging Podcast at NicoleChristina.com. You can become a patron of the Show at Patreon.com.

In this introductory episode, Nicole Christina talks about the inspiration behind the Zestful Aging podcast. While interviewing women "of a certain age" for her online course, she found them to be so interesting and inspiring, and she had so much fun, that this podcast was born! Learn more at NicoleChristina.com. You can become a patron of the Show at Patreon.com.