We discuss a question about riding endurance pace during pregnancy.

Download or find links in your favorite Podcast App (remember to rate and review!) https://directory.libsyn.com/shows/view/id/consummateathlete This episode is brought to you by 3 Month 100% Made for You Training Plans by Consummate athlete - These popular plans are made from scratch for you, your goals, your schedule, your gear, and your goals. https://consummateathlete.com/training-plans/ Show Notes

• 2019 Canadian Guidelines During Pregnancy (via CSEP) https://csepguidelines.ca/guidelines/pregnancy/
• SONYA LOONEY - all posts on pregnancy _ https://www.sonyalooney.com/category/parenthood-pregnancy/

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