Muscle Intelligence

003- Hands on Nervous System Training with Dr. Mickra Hamilton


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Thank you for tuning in to Muscle Intelligence.   Due to the nature of this episode we strongly advise that you watch on our YouTube Channel @MI40MuscleIntelligence.

 

Joining us today is Dr. Mickra Hamilton, Co-Founder/CEO Apeiron Center for Human Potential. In this episode Ben and Dr. Hamilton dive into all things capnography. She takes Ben through a series of tests, then evaluates his overall state and measures how stress approximation events affect his body. They take a deep look into optimize the mechanics of our breath, ways to improve your heart rate variability & MORE. She opens up about the Apeiron Center and the ground breaking research they are doing. Find out how her mission is creating a new paradigm for what is possible for human performance and potential.

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Muscle IntelligenceBy Ben Pakulski

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