Denver Steyn and I discuss whether or not bodybuilders should really compete every year.

Topics we covered:

• When did we last compete & how many times have we competed?

• What we fill our off-seasons with (Mini-Cuts, Powerlifting, Weight Gain).

• How contest prep differs to mini cut (diet breaks talked about in depth).

• Length of a contest prep and the aim to be ready early.

Thank you Denver it was a pleasure.

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More from Denver:

www.denversteyn.com

Snapchat: BiggyDee213

Instagram: BiggyDee

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COACHING: www.revivestronger.com/online-person-training/

WEBSITE: www.revivestronger.com