In this episode I talk about my favourite gut test: the GI MAP.

I explain why I love this particular gut test, what it shows us, what some of these markers mean, and why it's so important to run gut testing on yourself - even if you don't have GI symptoms.

I also explain why I believe a hormone test alone is never enough - yes, even when we're working to balance our hormones! In fact, a hormone test is not the first test I would recommend when you're working to balance your hormones - and I explain why on this episode.

I also mentioned that if you're listening to this episode in real time you may want to join my upcoming training called The Ultimate Gut Health & Your Hormones training.

You can join the training HERE.

And I also mentioned my FREE Healthy Gut Guide, which you can grab HERE as well as - for practitioners - my GI MAP Mastery Practitioner Training course which you can learn more about HERE. I really do have something for everyone!

Thank you for joining me. If you enjoyed this episode I would be deeply grateful if you'd leave me a 5 star review, hit subscribe, & share this podcast with any friends or family you think would benefit. It's so important we share this information far & wide to help as many women as we can.

Please feel free to tag me & connect with me on these social platforms: Instagram Tik Tok Facebook Group

If you're interested in finding out more about my 6 month women's hormone health restoring program, The Hormone Balance Solution, please click HERE.