Mark heads up the show and we discuss supplementation.

- BCAAs, worth it or nah?

- What supplements do we recommend to our clients?

- Remembering our priorities.

- Caffeine Periodisation.

- Creatine Monohydrate - why, how and when?

- Cases for speciality supplementation.

- Dispelling supplement myths.

COACHING: www.revivestronger.com/online-person-training/

WEBSITE: www.revivestronger.com

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