Welcome to the first episode of Healing CPTSD.

Join me, Bianca, your host and fellow survivor of childhood trauma, as I take you through my personal story. I touch on my complex childhood trauma history, my struggles with being disembodied and dissociated, what led me on my journey to recovery and resources that supported me on the way. I will also share the evolution of my professional journey into private practice with Embodied Self Therapy alongside all of this. 

TRIGGER WARNING //

This episode briefly touches on themes of childhood neglect, physical abuse, domestic violence, sexual abuse, abortion, substance use, restrictive eating, self harm and suicidality. 

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