The Flexible Neurotic

01 | Recreating Yourself In The Second Half of Life with Angella Nazarian


Listen Later

Join me, Dr. Sarah Milken, in an honest and open conversation about recreating yourself in the second half of life with my role model and friend, Angella Nazarian. Get your golden shit shovels ready as we uncover the golden nuggets and secret sauce to being a visionary woman. She gives us a TON of actionable items to start living more flexibly and creatively TODAY and will help us find our sweet spots between neurotic and chill.

Angella gives us a look into her life as an immigrant from Iran, how that "outsider status" shaped her relationship with those around her, and how it taught her to care less about what people think about you and to become a self-sufficient and independent woman. She teaches us how to create a group of visionary women around ourselves to help us achieve maximum greatness. She emphasizes the importance of focusing on our strengths and creating the greatest version of ourselves…. without getting stuck on our weaknesses. However, the most important lesson she teaches us is the steps to take to actually getting our shit together today... and start living our best lives with some of her favorite and life-changing books (you MUST read these!)

Looking forward to connecting with you! Here are some options to chat further!

To learn more about the golden nuggets we dug up in this episode, click on show notes. To make sure you don't miss future episodes of the podcast, subscribe, subscribe, subscribe.

Follow me and DM me on Instagram or Facebook.

Email me directly at [email protected]. This podcast, along with associated websites and social media materials, are not intended to be a substitute for professional medical advice, diagnosis, or treatment. The views expressed are that of Dr. Sarah Milken, and that of her guests, respectively. It is for informational purposes only. Please consult your healthcare professional for any further medical or psychological questions.

...more
View all episodesView all episodes
Download on the App Store

The Flexible NeuroticBy Dr. Sarah Milken

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

341 ratings


More shows like The Flexible Neurotic

View all
The Terri Cole Show by Terri Cole

The Terri Cole Show

1,395 Listeners

Not Your Mother's Menopause with Dr. Fiona Lovely by Dr. Fiona Lovely

Not Your Mother's Menopause with Dr. Fiona Lovely

285 Listeners

The Cathy Heller Podcast with Cathy Heller: Making Manifestation Make Sense by Cathy Heller

The Cathy Heller Podcast with Cathy Heller: Making Manifestation Make Sense

7,702 Listeners

hol+ by Dr. Taz MD by Dr. Taz MD

hol+ by Dr. Taz MD

215 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,055 Listeners

the goop podcast by gwyneth paltrow

the goop podcast

6,729 Listeners

Habits and Hustle by Jen Cohen

Habits and Hustle

803 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie

610 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,459 Listeners

Lipstick on the Rim by Sony Music Entertainment

Lipstick on the Rim

1,043 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,671 Listeners

Save Yourself With Dr. Amy Shah by Dr. Amy Shah

Save Yourself With Dr. Amy Shah

138 Listeners

SHE MD by Dear Media

SHE MD

182 Listeners

The Tamsen Show by Tamsen Fadal / Authentic Wave

The Tamsen Show

408 Listeners

unPAUSED with Dr. Mary Claire Haver by Audacy | Mary Claire Haver, MD

unPAUSED with Dr. Mary Claire Haver

957 Listeners