Keenan Cornelius is a BJJ phenomenon.  Having won double gold medals at four of the biggest IBJJF tournaments - The World Jiu-Jitsu Championship, Pan-American Championship, European Open Championship, and the Brazilian National Jiu-Jitsu Championship, he's one of the most active, most successful North American competitors on the scene today.   In this interview with Stephan Kesting from <a href= "http://www.grapplearts.com">www.grapplearts.com</a>, Keenan talks about his training regimen, competition mindset, dealing with nerves, his time at Team Lloyd Irvin, and what he hopes to accomplish in the future.

Keenan Cornelius is a BJJ phenomenon. Having won double gold medals at four of the biggest IBJJF tournaments - The World Jiu-Jitsu Championship, Pan-American Championship, European Open Championship, and the Brazilian National Jiu-Jitsu Championship, he's one of the most active, most successful North American competitors on the scene today. In this interview with Stephan Kesting from www.grapplearts.com, Keenan talks about his training regimen, competition mindset, dealing with nerves, his time at Team Lloyd Irvin, and what he hopes to accomplish in the future.

Keenan Cornelius is a BJJ phenomenon. &nbsp;Having won double gold medals at four of the biggest IBJJF tournaments - The World Jiu-Jitsu Championship, Pan-American Championship, European Open Championship, and the Brazilian National Jiu-Jitsu Championship, he's one of the most active, most successful North American competitors on the scene today. &nbsp; In this interview with Stephan Kesting from <a href="http://www.grapplearts.com" rel="noopener noreferrer">www.grapplearts.com</a>, Keenan talks about his training regimen, competition mindset, dealing with nerves, his time at Team Lloyd Irvin, and what he hopes to accomplish in the future.&nbsp;

014 - Keenan Cornelius on training, competition, and a life in BJJ

What is it that allows some people to push themselves beyond their limitations?  Why can some people survive situations others do not? On this podcast we try to find out the answers.  Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life.

Stephan also runs Grapplearts.com, where he has published many hundreds of martial arts videos, articles and tutorials.

His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art.

Sports

Wrestling

What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life. Stephan also runs Grapplearts.com, where he has published many hundreds of martial arts videos, articles and tutorials. His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art.

Share 014 - Keenan Cornelius on training, competition, and a life in BJJ

Sign up to save your podcasts

014 - Keenan Cornelius on training, competition, and a life in BJJ

014 - Keenan Cornelius on training, competition, and a life in BJJ

More shows like The Strenuous Life Podcast with Stephan Kesting

The Art of Manliness

Power Athlete Radio

The BJJ Fanatics Podcast

Jocko Podcast

The Ready State Podcast

Mark Bell's Power Project

Modern Wisdom

The Chewjitsu Podcast

BJJ Mental Models

The Dan John Podcast

The Team House

I Suck At Jiu Jitsu Show

The Jack Carr Channel

Bulletproof For BJJ Podcast

The Simple Man Podcast