We're back with another Coaching Corner. This time I'm joined by our physio Mike Challis and coach Jess Terrier. We're talking about educating yourself & your clients.

Timestamps:

00:00 Intro

08:11 Relationship with food and gaining experience

11:44 Purpose of physique pictures in a gaining phase

19:02 Maturing with how to eat

22:24 How to communicate of what to do

28:31 Educating yourself & your clients

32:41 Learning process

37:14 Appreciation and joy

41:55 Knowing when to push & pull

44:43 Misconception of being a successful athlete correlating with being a good coach

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