Are you relying on tums and prilosec for your acid reflux problems? Have you been told it’s due to having too much stomach acid? For many the answer is yes, yet the acid reflux is not getting resolved.

A healthy digestive system is largely defined by the health of your stomach. Hydrochloric acid (HCL) is the primary gastric acid secreted by your stomach. Its role in digestion and the regulation of pH in the stomach is critical for maintaining your health in many ways.

On this week's show please join your host Lizzie Ens Functional Nutrition Practitioner as she dives deep into the truth about your acid reflux, why tums may be hurting you not helping you and what steps you want to be taking to resolve this issue.

~ More About I’m Not Fine with Lizzie Ens ~

Lizzie Ens Is the Founder of UnDiet Yourself, a Board Certified Functional Nutrition Practitioner, Personal trainer, Author of Escaping My Reflection, Speaker, Radio/TV & Podcast Host.

Lizzie Ens, is a former Amish girl who chose to jump for a better life and future at the age of 19 leaving everything she knew up until then; her entire community and family behind. Lizzie is now on a mission to make an impact by helping people get more energy, get better sleep and rebalance their hormones by focusing on whole body healing so their body can function at its best and take them from feeling just fine to feeling amazing.

https://www.lizzieens.com/

https://undietyourself.live/

Book with Lizzie today: https://info.undietyourself.live/