<p>Stephan Kesting interviews Rafael Lovato Jr, one of the most successful North American BJJ competitors. They discuss technique, mindset, training, conditioning, and the keys to being successful in competition. The full transcript of this interview is available at http://www.grapplearts.com/lovato</p>

Stephan Kesting interviews Rafael Lovato Jr, one of the most successful North American BJJ competitors. They discuss technique, mindset, training, conditioning, and the keys to being successful in competition. The full transcript of this interview is available at http://www.grapplearts.com/lovato

017 - Rafael Lovato Jr on Training for High Level BJJ Competition

What is it that allows some people to push themselves beyond their limitations?  Why can some people survive situations others do not? On this podcast we try to find out the answers.  Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life.

Stephan also runs Grapplearts.com, where he has published many hundreds of martial arts videos, articles and tutorials.

His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art.

Sports

Wrestling

What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life. Stephan also runs Grapplearts.com, where he has published many hundreds of martial arts videos, articles and tutorials. His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art.

Share 017 - Rafael Lovato Jr on Training for High Level BJJ Competition

Sign up to save your podcasts

017 - Rafael Lovato Jr on Training for High Level BJJ Competition

017 - Rafael Lovato Jr on Training for High Level BJJ Competition

More shows like The Strenuous Life Podcast with Stephan Kesting

The Joe Rogan Experience

The BJJ Fanatics Podcast

The Art of Manliness

Jocko Podcast

Joe DeFranco's Industrial Strength Show

Cleared Hot - Powered By BRCC

The Daily Stoic

BJJ Mental Models

The Chewjitsu Podcast

Dave Tate's Table Talk

RP Strength Podcast

I Suck At Jiu Jitsu Show

The Team House

Forever White Belt

Bulletproof For BJJ Podcast