<p>Stephan talks with 2013 Pan American middlweight champion Clark Gracie about training, competition, growing up Gracie, and yes, that famous picture with the hair and the omoplata.</p>

Stephan talks with 2013 Pan American middlweight champion Clark Gracie about training, competition, growing up Gracie, and yes, that famous picture with the hair and the omoplata.

019 - Clark Gracie on Training, Competing and Growing Up Gracie

What is it that allows some people to push themselves beyond their limitations?  Why can some people survive situations others do not? On this podcast we try to find out the answers.  Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life.

Stephan also runs Grapplearts.com, where he has published many hundreds of martial arts videos, articles and tutorials.

His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art.

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What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life. Stephan also runs Grapplearts.com, where he has published many hundreds of martial arts videos, articles and tutorials. His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art.

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019 - Clark Gracie on Training, Competing and Growing Up Gracie

019 - Clark Gracie on Training, Competing and Growing Up Gracie

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