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019 | SIGNS THAT YOU MAY HAVE NUTRIENT DEFICIENCIES, PART 2
In this episode Ashley and Andrea continue to discuss specific body changes and signs that you may have nutrient deficiencies.
ADVISED SUPPLEMENTS/NUTRITION
B complex - methylated B’s (Pure Encapsulations, Life Extension)
Cod Liver Oil - (Nordic Naturals; Vital Nutrients; Pharmax)
Find us on Instagram:
Andrea - Idahodnp
Ashley- ashley_olson_fitness
View all episodes
By The Double A Podcast
5
1414 ratings
In this episode Ashley and Andrea continue to discuss specific body changes and signs that you may have nutrient deficiencies.
ADVISED SUPPLEMENTS/NUTRITION
B complex - methylated B’s (Pure Encapsulations, Life Extension)
Cod Liver Oil - (Nordic Naturals; Vital Nutrients; Pharmax)
Find us on Instagram:
Andrea - Idahodnp
Ashley- ashley_olson_fitness
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