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Michelle Herzog, who is a nutritional therapist, is joining me on the podcast today to share her holistic approach to healthcare. Michelle performs lifestyle interventions to help women transform their minds, healthy, and bodies, using a 5 pillar system that she has created. After listening to the episode you will leave with actionable items to help you transform your health.

You can find out more at www.MichelleFit.com and FoundationallyFit.com

Find show notes at bicepsafterbabies.com/24

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