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Undereating is the most common problem we see in clinical practice. Eating less than your body and brain requires initiates a cascade of stress chemistry and immune responses that can impact every aspect of your health, keeping you locked into an inflammatory state. Let's not do that.

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Check out my online store for self-learning/DIY programs for thyroid, gut health and detox.
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Visit my LabShop store to self-order the same tests I use with my one-on-one coaching clients.
https://labs.rupahealth.com/store/storefront_3GMxe4p

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