In today's episode we are exploring how to use emotions in coaching. 

Emotions are one of the core pillars alongside Values, Beliefs and Goals and working with emotions in coaching is a crucial skill to enabling transformations to take place. 

In this episode you will learn:

• Why working with emotions in coaching is so important
• The difference between stonewalling emotions and flooding emotions
• How emotions are unmet needs
• How to coach emotions
• How emotions are a signal for change
• The importance of listening to the emotional language our clients use
• Emotional sequencing to learn more about our emotional patterns

It's thought that people come to coaching because of goals they want to achieve but really people come to coaching because of how they feel. Emotions are integral to powerful coaching 

Resources

• Take our FREE Quiz 'Which Coaching Course is Right for Me?' https://www.mycoachingcourse.com/
• Join The Coaching Crowd Community on Facebook https://www.facebook.com/groups/TheCoachingCrowd/
• In Good Company (UK) https://www.igcompany.co.uk/
• Check out our YouTube Channel https://www.youtube.com/channel/UC2JKynKSnnwnDo9E6A-W7CQ/videos
• Work with Jo Wheatley as your Emotions Coach https://www.jowheatley.com
• Connect with Jo Wheatley on Instagram https://www.instagram.com/jo_wheatley_coaching/
• Connect with Jo Wheatley on LinkedIn https://uk.linkedin.com/in/joannewheatley
• Work with Zoe Hawkins as your Courageous Leadership Coach https://www.zoe-hawkins.com
• Connect with Zoe Hawkins on Facebook https://facebook.com/zoehawkinscoach/
• Connect with Zoe Hawkins on LinkedIn https://uk.linkedin.com/in/zoehawkinscoach
• Connect with Zoe Hawkins on Instagram https://instagram.com/zoehawkinscoach