Joining us today is Dr. Jordan Joy, formerly Ben's training partner, powerlifter and expert on the ketogenic diet and co-hosted by Danny Vega! We dive into the best approaches to keto when your goal is MAXIMUM muscle building. If you are interested in building muscle on keto, keep your eyes peeled for our brand new Ketogenic Muscle Intelligence Program dropping soon.

Joining us today is Dr. Jordan Joy, formerly Ben's training partner, powerlifter and expert on the ketogenic diet and co-hosted by Danny Vega! We dive into the best approaches to keto when your goal is MAXIMUM muscle building. If you are interested in building muscle on keto, keep your eyes peeled for our brand new Ketogenic Muscle Intelligence Program dropping soon.

026- The Best Tips to Build Maximum Muscle on a Ketogenic Diet with Jordan Joy

The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement.

If you're an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who has been in the trenches for the last 25 years, this podcast is for you.

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The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you're an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who has been in the trenches for the last 25 years, this podcast is for you.

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026- The Best Tips to Build Maximum Muscle on a Ketogenic Diet with Jordan Joy

026- The Best Tips to Build Maximum Muscle on a Ketogenic Diet with Jordan Joy

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