<p>Mark "Smelly" Bell returns! We sat down for a conversation with Mark to discuss the latest in the SlingShot founder's world. Mark has been getting out of his comfort zone lately and he is here to talk about it! First we discuss the evolution of his training to incorporate bodybuilding, CrossFit and even yoga into his practice. We also dive into his changing diet and his experimentation with carnivore, low carb and bodybuilding style diets. Lastly we wrap up with a discussion on leadership and family. Mark delivers some great wisdom on how he balances running several successful businesses with home life and what he feels makes a great corporate leader.</p>

Mark "Smelly" Bell returns! We sat down for a conversation with Mark to discuss the latest in the SlingShot founder's world. Mark has been getting out of his comfort zone lately and he is here to talk about it! First we discuss the evolution of his training to incorporate bodybuilding, CrossFit and even yoga into his practice. We also dive into his changing diet and his experimentation with carnivore, low carb and bodybuilding style diets. Lastly we wrap up with a discussion on leadership and family. Mark delivers some great wisdom on how he balances running several successful businesses with home life and what he feels makes a great corporate leader.

028-  Bigger, Stronger and Leaner- The NEW Mark Bell

You don't have to decline. Your body is more capable than you think. This podcast will show you how.

Muscle Intelligence is the podcast for high-performing men who want to build muscle, optimize hormones, extend their healthspan, and maintain full cognitive and physical output as they age.
Ben Pakulski spent 25 years as an IFBB Pro Bodybuilder, coach, and researcher, working with and learning from the world's leading experts in longevity, performance medicine, testosterone optimization, peptides, and human performance. Every episode takes that body of work and gives you something specific to do with it.

Most men lose muscle, hormonal function, and mental clarity through their 40s and 50s without knowing it's happening or that it's reversible. Ben has spent 25 years working on exactly that problem, alongside the coaches, physicians, and researchers who have the best answers.

If you're an executive, entrepreneur, or serious athlete who wants to train smarter, age better, and get advice from someone who has done the work, this is your show.

Topics include: muscle building, body composition, peptides, hormone optimization, longevity, cognitive performance, sleep, nutrition, and the systems high-performing men use to operate at their best in their 40s, 50s, and beyond.

New episodes every Monday.

Alternative Health

Health & Fitness

Fitness

You don't have to decline. Your body is more capable than you think. This podcast will show you how. Muscle Intelligence is the podcast for high-performing men who want to build muscle, optimize hormones, extend their healthspan, and maintain full cognitive and physical output as they age. Ben Pakulski spent 25 years as an IFBB Pro Bodybuilder, coach, and researcher, working with and learning from the world's leading experts in longevity, performance medicine, testosterone optimization, peptides, and human performance. Every episode takes that body of work and gives you something specific to do with it. Most men lose muscle, hormonal function, and mental clarity through their 40s and 50s without knowing it's happening or that it's reversible. Ben has spent 25 years working on exactly that problem, alongside the coaches, physicians, and researchers who have the best answers. If you're an executive, entrepreneur, or serious athlete who wants to train smarter, age better, and get advice from someone who has done the work, this is your show. Topics include: muscle building, body composition, peptides, hormone optimization, longevity, cognitive performance, sleep, nutrition, and the systems high-performing men use to operate at their best in their 40s, 50s, and beyond. New episodes every Monday.

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028- Bigger, Stronger and Leaner- The NEW Mark Bell

028- Bigger, Stronger and Leaner- The NEW Mark Bell

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