THE MANLAB

#029 Peter Jensen: Why Discipline ALWAYS Beats Motivation


Listen Later

🚨Receive 10% off Your First Purchase with T-Clinics ▶ https://bit.ly/TclinicsUSA

Take your Free ADAM Test â–¶ https://bit.ly/freeadamtest

=====

Peter Jensen, investor & avid pickle ball player, is leaner that most 20 year old at the ripe age of 56. After his stint in prison he decided to turn his life around, starting with his health. This is where discipline took over short term motivation.

=======
CHAPTERS ⏰
00:00 Episode Introduction
01:18 What does PJ Do To Maintain His Lifestyle
10:10 PJ’s Prison Experience
11:39 The Importance of Eating the Right Things
13:20 T-Clinics & their Custom Program for PJ
27:55 The Scary thing of NOT doing your Bloodwork
34:50 Professional Athletes & P.E.D.s
38:13 Motivation vs Discipline
40:56 Replacing Alcohol Addiction with Exercise
46:31 The Benefits of Ice Baths
50:41 The Benefits of the Sun
53:36 The Benefits of Fasting
57:49 The Body’s Reaction to Addiction
01:01:15 Stress Stemming from Being in Control
=======
The ManLab is a podcast show that has the goal of Making Men Great Again. Listen to learn how to optimize yourself as a man through health, both physical and mental.
The ManLab is sponsored by T-Clinics USA, a men's medical health clinic that provides Testosterone, Peptides and other supplements to helping create optimal men.
The ManLab is produced by SKY MEDIA HOUSE 👉 https://www.skymediahouse.com
Song AdKey:rxkL6-8LYWjZ-K
#TheManLab #menshealth #TClinics

...more
View all episodesView all episodes
Download on the App Store

THE MANLABBy The ManLab

  • 4.1
  • 4.1
  • 4.1
  • 4.1
  • 4.1

4.1

7 ratings


More shows like THE MANLAB

View all
Boundless Life by Ben Greenfield

Boundless Life

5,022 Listeners

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,204 Listeners

High Intensity Health with Mike Mutzel, MS by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

High Intensity Health with Mike Mutzel, MS

1,224 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,812 Listeners

More Plates More Dates by Derek

More Plates More Dates

761 Listeners

The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

The Hormone Solution with Karen Martel

339 Listeners

Muscle Intelligence by Ben Pakulski

Muscle Intelligence

11 Listeners

The Hunter Williams Podcast by Hunter Williams

The Hunter Williams Podcast

76 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

517 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

280 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,629 Listeners

The Peptide Podcast by The Peptide Queen

The Peptide Podcast

78 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,015 Listeners

On The Pen With Dave Knapp by Dave Knapp Man On The Mounjaro, Bleav

On The Pen With Dave Knapp

242 Listeners

TRT DAD Unscripted by TRT DAD

TRT DAD Unscripted

24 Listeners