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If you;re in the trenches of weight loss and are struggling with seeing progress, this episode will speak deeply to you. I'm bringing Susan Dangerfield to the podcast today. Susan went from not having any consistent healthy habits or moderation to transforming her body and becoming well-versed in the fitness and nutrition world. As you listen to my conversation with Susan, you will come away with a desire to keep going, to keep pushing for the things that you want, and keep reaching for your goals.

Find show notes at bicepsafterbabies.com/30

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