<p>Eddie 'Wolverine' Cummings talks with Stephan Kesting about leglocks, including why the heel hook is one of the most powerful submissions in BJJ, how to train them safely, and how to apply them correctly. Leglocks are incredibly dominant in modern no gi competition, so learn more about them in this podcast.</p>

Eddie 'Wolverine' Cummings talks with Stephan Kesting about leglocks, including why the heel hook is one of the most powerful submissions in BJJ, how to train them safely, and how to apply them correctly. Leglocks are incredibly dominant in modern no gi competition, so learn more about them in this podcast.

033 - Eddie 'Wolverine' Cummings on Leglocks, Leglocks, Leglocks

What is it that allows some people to push themselves beyond their limitations?  Why can some people survive situations others do not? On this podcast we try to find out the answers.  Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life.

Stephan also runs Grapplearts.com, where he has published many hundreds of martial arts videos, articles and tutorials.

His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art.

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What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life. Stephan also runs Grapplearts.com, where he has published many hundreds of martial arts videos, articles and tutorials. His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art.

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033 - Eddie 'Wolverine' Cummings on Leglocks, Leglocks, Leglocks

033 - Eddie 'Wolverine' Cummings on Leglocks, Leglocks, Leglocks

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