In this week’s episode we are talking about self care for coaches. Coaching is such a giving role and it is deeply important that we take time to ensure that as a coach we are giving to ourselves as well. To support you we will be covering:

• The importance of focusing on your own selfcare
• At what point is it best to establish a self care practice within your business
• How can you keep a sense of self during the coaching process
• The possible impact of holding space for clients
• Tips for starting and ending your calls with clients to support transitions
• How to look at what areas could end up out of balance if self care is not focussed on
• How to role model for your clients

Self care will be different for every coach based on your coaching style and personal needs and we would love for you to start to see the importance of building your self care foundations for you and your business. 

 

Link to purchase our bestselling book ”Deciding to Coach”: https://www.amazon.co.uk/dp/B09XG1SJWC

 

Resources

• Take our FREE Quiz 'Which Coaching Course is Right for Me?'

https://www.mycoachingcourse.com/

• Join The Coaching Crowd Community on Facebook

https://www.facebook.com/groups/TheCoachingCrowd/

• In Good Company (UK)

https://www.igcompany.co.uk/

• Check out our YouTube Channel

https://bit.ly/378rY9a

• Check out our Instagram

https://www.Instagram.com/the_coaching_crowd

• Work with Jo Wheatley as your Emotions Coach

https://www.jowheatley.com

• Connect with Jo Wheatley on Instagram

https://www.instagram.com/jo_wheatley_coaching/

• Connect with Jo Wheatley on LinkedIn

https://uk.linkedin.com/in/joannewheatley

• Work with Zoe Hawkins as your Courageous Leadership Coach

https://www.zoe-hawkins.com

• Connect with Zoe Hawkins on Facebook

https://facebook.com/zoehawkinscoach/

• Connect with Zoe Hawkins on LinkedIn

https://uk.linkedin.com/in/zoehawkinscoach

• Connect with Zoe Hawkins on Instagram

https://instagram.com/zoehawkinscoach