Steve's contest prep is coming to an end. An unexpected extended season due to qualifying for 2 British finals. Now, the UKDFBA finals are over with an amazing 5.th place leading into the NPA show just 6 days later.
This weeks episode is all about the time between the two finals.
- Ticking boxes
- What needs to be done
- Mentality about an ending contest prep season
Go check out the detailed blogpost:
http://wp.me/p6w3by-1JX
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