<p class="p1">On today's episode, we welcome Zach Bitter. Zach is an endurance athlete and coach and he is nothing short of a high achiever. He consistently runs 100-mile ultra-marathons and is now in the midst of preparing for an even greater race.</p>

On today's episode, we welcome Zach Bitter. Zach is an endurance athlete and coach and he is nothing short of a high achiever. He consistently runs 100-mile ultra-marathons and is now in the midst of preparing for an even greater race.

<p>On today's episode, we welcome Zach Bitter. Zach is an endurance athlete and coach and he is nothing short of a high achiever. He consistently runs 100-mile ultra-marathons and is now in the midst of preparing for an even greater race.</p>

035- What it takes (mentally and physically) to run 100 miles

The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement.

If you're an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who has been in the trenches for the last 25 years, this podcast is for you.

Alternative Health

Health & Fitness

Fitness

The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you're an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who has been in the trenches for the last 25 years, this podcast is for you.

Share 035- What it takes (mentally and physically) to run 100 miles

Sign up to save your podcasts

035- What it takes (mentally and physically) to run 100 miles

035- What it takes (mentally and physically) to run 100 miles

More shows like Muscle Intelligence

The Human Upgrade: Biohacking for Longevity & Performance

FoundMyFitness

Mind Pump: Raw Fitness Truth

The Dr. Hyman Show

The Peter Attia Drive

More Plates More Dates

The Hunter Williams Podcast

SuperLife with Darin Olien

Huberman Lab

The Metabolic Classroom with Dr. Ben Bikman

Longevity Optimization with Kayla Barnes-Lentz

The Dr. Gabrielle Lyon Show

The Peptide Podcast

The Ultimate Human with Gary Brecka

Today's discussion on unraveling BPC 157 Peptide